One size does not fit all, that's especially true with counselling. We understand that every individual has different expectations, wants, needs, impacts and strengths. Knowing this, your counsellor will discuss and apply a range of counselling techniques to meet your identified therapy goals and foster an environment of safety and respect. Frequently used approaches may include Cognitive Behavioural Therapy, Polyvagal Therapy, Strengths Based Therapy, Person Centered Therapy and Play Therapy.
Available to individuals whose employer utilises TelusHealth services, also previously known as Benestar and LifeWorks. https://go.telushealth.com/demo-request-individual-inquiries?utm_source=demo_page&utm_medium=demo_top
Paige Smith is registered under the National Redress Scheme to provide cost free counselling to pre-approved individuals. https://www.nationalredress.gov.au/